An update.

June 19, 2012

We are about to enter week three of Extreme Frontiers: South Africa!

So far the team have had an amazing time, taking part in such activities as; abseiling off Table Mountain, swimming the Sardine Run, taking part in E-Ranger Training, visiting a Cape Town Township with I to I volunteering, cage diving with sharks, visiting Robben Island and much more.

Keep following us @extremefrontier for the most updated information about the trip, and on facebook. And of course remember to check back to this site for all the most exclusive photographs and video content.